Weigh In record (no journal entry) for 11 May 2023
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 27.28g | Prot: 22.94g | Carbs: 29.10g.
Lunch: Tempe Goreng, Telur Dadar, Selada Kol. Dinner: Tempe Mendoan. more...
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Losing 0.7 kg a Week
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kayxxyzy's Weight History
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