cinthyacarter's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
85.6 kg Lost so far: 1.6 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1218 kcal Fat: 46.04g | Prot: 60.85g | Carbs: 137.92g.   Breakfast: Boa Mão Crepioca de Frango . Lunch: McDonald's Casquinha Mista. Dinner: Elma Chips Batata Palha Tradicional, Camil Arroz Branco Cozido, Estrogonofe de Frango. Snacks/Other: Havanna Alfajor de Doce de Leite. more...
2714 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cinthyacarter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.