Weigh In record (no journal entry) for 11 May 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.16g | Prot: 88.96g | Carbs: 94.75g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Яичница, Овсяная Каша на Воде. Lunch: Grow Food Кесадилья с Курицей и Овощами. Dinner: Обычные Блины, Кальмар. Snacks/Other: NL International Carbo Light Cherry. more...
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Gaining 2.8 kg a Week
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olialoya's Weight History
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