Weigh In record (no journal entry) for 11 May 2023
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75.7 kg
Lost so far: 16 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 16.58g | Prot: 50.79g | Carbs: 21.10g.
Lunch: Хлеб Бородинский, Hochland Творожный Сыр с Зеленью , Куриное Филе, Огурец (с Кожурой), Помидоры Черри, Жареное Яйцо без Жира. more...
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Gaining 3.7 kg a Week
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pedro_9111's Weight History
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