Weigh In record (no journal entry) for 11 May 2023
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 55.38g | Prot: 84.54g | Carbs: 30.27g.
Breakfast: Ферма Кефир 2,5%, Творог 9%. Lunch: Русалочка Икра Белковая Красная, Авокадо, Yofi Хумус Классический, Сваренное Вкрутую Яйцо. Dinner: Помидоры, Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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nadyamyronenko79's Weight History
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