Weigh In record (no journal entry) for 11 May 2023
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90.9 kg
Lost so far: 15 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 3.74g | Prot: 25.60g | Carbs: 44.08g.
Breakfast: Nasi Putih, Ikan Tenggiri. more...
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Losing 2.1 kg a Week
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Pradipta Satria's Weight History
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