Weigh In record (no journal entry) for 11 May 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 88.25g | Prot: 113.55g | Carbs: 153.80g.
Breakfast: ABC Saus Sambal , ABC Saus Sambal , Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Tomat Merah, Elle & Vire Unsalted Butter, Telur Dadar. Lunch: Paprika Merah Manis, Elle & Vire Unsalted Butter, Bawang Putih, Saori Saus Lada Hitam, Dada Ayam, Nasi Putih. Dinner: Bawang Putih, Elle & Vire Unsalted Butter, Telur, Dada Ayam, Nasi Putih. Snacks/Other: Pizza Keju, Melon, Kacang Tanah. more...
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Gaining 0.3 kg a Week
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pawpaw511's Weight History
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