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Yuk muter kirii lagi😄
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 43.65g | Prot: 53.26g | Carbs: 177.17g.
Breakfast: Incofood Maxcreamer, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Sweetener Diabtx, Nescafe Classic, Kraft Keju Slice. Lunch: Tumis Buncis, Pakcoy, Putih Telur, Tahu. Dinner: Telur Dadar. Snacks/Other: Kerupuk Makanan Ringan, Pisang, Pakcoy, Nanas. more...
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Losing 2.1 kg a Week
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trymurni92's Weight History
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