Weigh In record (no journal entry) for 11 May 2023
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37.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 9.04g | Prot: 9.56g | Carbs: 52.27g.
Breakfast: 即溶咖啡（咖啡粉）, 椪餅, 桂格(Quaker) 桂格顆粒豆漿燕麥. Lunch: 丹丹漢堡 脆皮雞塊, 丹丹漢堡 超長熱狗. more...
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Gaining 3.5 kg a Week
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~Betty Chen~'s Weight History
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