Weigh In record (no journal entry) for 04 February 2015
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63.8 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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953 kcal
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Fat: 31.05g | Prot: 61.73g | Carbs: 105.56g.
Breakfast: Clementinen, Real Bio Roggenwaffeln, Penny Markt Joghurt 0,1% Fett, Wasa Roggen Traditionell, Kaffee mit Milch. Lunch: Krautsalat mit Dressing, Gemischter Salat mit Dressing, Kartoffelpüree, Wilhelm Brandenburg Rinderleber. more...
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Losing 0.4 kg a Week
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Bolle111's Weight History
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