Weigh In record (no journal entry) for 09 May 2023
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81.2 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 55.06g | Prot: 82.41g | Carbs: 72.63g.
Breakfast: Cappuccino, Eridania Zucchero, Gocciole Biscotti. Lunch: Bonduelle Mais Bio, Naturalmentetuo Insalata Mista, Consorcio Tonno Sott'olio. Dinner: Sasso Olio d'oliva, Naturalmentetuo Insalata Mista, Cannoli, Eurospin Coscia di Pollo. Snacks/Other: Carrefour Fragole Intere. more...
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Losing 2.8 kg a Week
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danipi801's Weight History
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