Weigh In record (no journal entry) for 10 May 2023
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98 kg
Lost so far: 19 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 17.50g | Prot: 22.62g | Carbs: 9.05g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido. Dinner: Ovo Frito. Snacks/Other: Iogurte de Baunilha ou de Limão (sem Gordura com Adoçante de Baixas Calorias). more...
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Losing 1.8 kg a Week
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arianecarvalhommm13's Weight History
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