Weigh In record (no journal entry) for 10 May 2023
|
93.6 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 77.01g | Prot: 127.41g | Carbs: 196.97g.
Breakfast: 맥심 모카골드 마일드 커피믹스, GS Belt 샌드위치. Lunch: 맘스터치 싸이버거, 맘스터치 감자튀김, 펩시 펩시. Dinner: 수육. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|