Weigh In record (no journal entry) for 10 May 2023
|
91.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2938 kcal
|
Fat: 92.98g | Prot: 105.45g | Carbs: 428.04g.
Breakfast: Cacahuates, Alpura Alpura Pro Extra Proteína Deslactosada , Karo Miel Maple, Great Value Crema de Avellanas Cacao & Leche, Hot Cakes. Lunch: Milpa Real Totopos de Maiz, Jumex Unico Fresco Naranja sin Pulpa. Dinner: Fiber One Soft-Baked Bar Birthday Cake, Alpura Alpura Pro Extra Proteína Deslactosada, Nestlé Lucky Charms, Nestlé La Lechera Dulce de Leche, Smucker's Mermelada de Fresa sin Azúcar, Verduras al Vapor, Arroz Blanco, Pescado Blanco (Cocido). Snacks/Other: Galleta, Yakult Yakult Light, Kirlunch Clásico Integral, Bokados Frikos Fuego. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|