Weigh In record (no journal entry) for 10 May 2023
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 44.20g | Prot: 32.43g | Carbs: 94.96g.
Breakfast: Makarna, Midye Dolma, Karışık Yeşil Salata. Lunch: Algida Maraş Usulü Dondurma, Şekersiz Türk Kahvesi. Dinner: Kavrulmuş Karışık Kuruyemiş, Elma, Peyman Çitliyo Kara Şimşek. more...
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Gaining 0.3 kg a Week
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alanis1257's Weight History
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