Weigh In record (no journal entry) for 10 May 2023
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 25.37g | Prot: 85.89g | Carbs: 153.29g.
Breakfast: Ovo, Da Terrinha Tapioca, Batavo Iogurte Pense Zero Sabor Morango, Vigor Requeijão Cremoso Light. Lunch: Legumes Cozidos, Filé de Frango Grelhado, Camil Arroz Branco Cozido, Camil Feijão Preto Cozido. Dinner: Café com Leite e Açúcar, Cuscuz (Cozido), Músculo Bovino, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Itambé Coalhada, Itambé Iogurte Fit Morango , Oggi Trio Tropical. more...
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Losing 1.4 kg a Week
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Elâine Andrade's Weight History
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