coty iglesia's Journal, 10 May 23

bajamos un kilito!
59.9 kg Lost so far: 4.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
1340 kcal Fat: 13.34g | Prot: 55.89g | Carbs: 82.72g.   Lunch: Papa Cocida, Walmart Medallón de Merluza. Dinner: Merluza Plancha. Snacks/Other: Papa Cocida, Vino Syrah. more...
1540 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

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coty iglesia's Weight History


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