Weigh In record (no journal entry) for 08 May 2023
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87.7 kg
Lost so far: 11.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 50.34g | Prot: 64.34g | Carbs: 220.70g.
Lunch: Nestlé Chocolate Meio Amargo Classic, Jundiá Sorvete de Creme, Padaria Santa Micaela Carolina Tradicional, La Frutta Sorbet de Morango, Peixe Robalo, Nhoque, Polenta (Cozido), Sadia Presunto Parma, Gallo Azeite de Oliva Extra Virgem, Aviação Manteiga com Sal, Pão Italiano, Queijo de Cabra. more...
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Gaining 18.9 kg a Week
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