Weigh In record (no journal entry) for 04 February 2015
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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972 kcal
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Fat: 11.65g | Prot: 22.49g | Carbs: 203.68g.
Breakfast: 바나나. Lunch: 우유, 찐고구마. Dinner: 롯데 복분자, 고구마, 삶은 계란, 사과, 배. more...
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Gaining 0.5 kg a Week
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