Weigh In record (no journal entry) for 09 May 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 55.27g | Prot: 69.45g | Carbs: 79.33g.
Breakfast: Творог 9%, Lovilio Burrata. Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира), Florette Radis, Lidl Pilon De Poulet, Lidl Lentilles. Snacks/Other: Банан, Обычные Блины, Lidl Pain de Seigle Complet aux Graines de Tournesol. more...
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2125 kcal
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Exercise:
Cooking - 1 hour, Abdominal (Sit Ups) - 1 minute, Standing - 4 hours, Desk Work - 4 hours, Music playing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Squats (Legs) - 3 minutes. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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