Weigh In record (no journal entry) for 10 May 2023
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64 kg
Lost so far: 14.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 20.51g | Prot: 12.76g | Carbs: 127.09g.
Breakfast: FruVita Jogurt z Granolą Truskawkowy, Kawa z Mlekiem, Cukier, Banan, Marco Pierniki w Czekoladzie Mlecznej. more...
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Losing 1.2 kg a Week
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