Weigh In record (no journal entry) for 10 May 2023
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68.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 55.51g | Prot: 45.58g | Carbs: 80.29g.
Breakfast: Lönneberga Leverpastej Original, Sylt, Konserver, Marmelad (Låg Sockerhalt), Arla Herrgårdsost 28%, Valio Gårdsgoda Mellan, Wasa Husman. Lunch: Santa Maria Tacosås Medium, Lätt-Majonnäs, Apetina Salladsost, ICA Selection Cosmopolitan Sallat, Gurka, Tomater, Coop Räkor utan Skal. Dinner: Lätt-Majonnäs, Dijonsenap, Ketchup, ICA Selection Cosmopolitan Sallat, Gurka, Rödlök, Tomater, ICA Nötfärs 12%, Korvbrödsbagarn Hamburgerbröd. Snacks/Other: Philadelphia Light, Valio Gårdsgoda Mellan, Rågbröd. more...
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Gaining 0.4 kg a Week
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brittperson's Weight History
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