ginat79's Journal, 10 May 23

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61.4 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
504 kcal Fat: 13.31g | Prot: 41.44g | Carbs: 49.22g.   Breakfast: Keitetty Kananmuna. Lunch: Blå Band Lämmin Kuppi Suurustettu Kana. Dinner: Saarioinen Lihakeitto, Champ Suomalainen Herkkusieni. Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Jalopeno, Jalopeno, HK Ohuen Ohut Kalkkunanfilee, Myllykivi Täysjyvä Ruisnäkkileipä. more...
Gaining 0.6 kg a Week

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ginat79's Weight History


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