Weigh In record (no journal entry) for 10 May 2023
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58.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.26g | Prot: 12.76g | Carbs: 59.40g.
Breakfast: Нутелла Шоколадная Паста, С Пылу с Жару Блинчики с Творогом, Геркулес Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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