Weigh In record (no journal entry) for 10 May 2023
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67.5 kg
Lost so far: 23.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 50.44g | Prot: 60.55g | Carbs: 117.16g.
Breakfast: Финик, President Сметана 20%, Творог 9%, Чай, Красное Яблоко, Belvita Печенье . Lunch: Брест-Литовск Сыр Классический 45%, Курица с Рисом, Куриное Филе с Овощами, Макароны Отварные. Snacks/Other: Баян Сулу Арахисовые Вафли . more...
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Losing 0.0 kg a Week
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Sveta_smagul's Weight History
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