Weigh In record (no journal entry) for 10 May 2023
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 58.50g | Prot: 70.12g | Carbs: 161.58g.
Breakfast: Nestum Arroz sem Glúten , Morangos, Vigor Leite sem Lactose Magro. Lunch: Ovo Cozido, Legumes Salteados, Carne de Vaca Picada (90% Magro / 10% Gordo), Arroz Branco. Snacks/Other: Cem Porcento Marinheiras de Chia, Prozis Billion, Continente Bolacha de Milho com Chocolate, Morangos. more...
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Gaining 0.4 kg a Week
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Juliana Ferreir's Weight History
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