Weigh In record (no journal entry) for 10 May 2023
|
73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 40.55g | Prot: 40.29g | Carbs: 71.96g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d’Amande sans Sucres Ajoutés, Amandes, Thé Vert, Oranges. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Fromage Feta, Oeuf Dur, Concombre (avec Peau), Tomates, Maïs Jaune Doux, Soignon Yaourt Lait de Chèvre 0%. more...
|
|
2016 kcal
|
Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|