Weigh In record (no journal entry) for 10 May 2023
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74.2 kg
Lost so far: 0.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.09g | Prot: 16.85g | Carbs: 88.06g.
Breakfast: Orion Чокобой, Полянка Сметана 15%, Сахар, Молочный Гостинец Сливки Питьевые 20%, Вологодское Молоко 2,5%, Морозко Блинчики с Мясом. Snacks/Other: Фруто Няня Сок Груша Осветленный. more...
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Losing 4.2 kg a Week
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