Weigh In record (no journal entry) for 10 May 2023
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67 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 39.93g | Prot: 192.83g | Carbs: 126.59g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Melón , Calabacín, Hacendado Espaguetis, Aceite de Oliva, DIA Tomate Frito, Bonarea Bistec de Contramuslo. Dinner: Hacendado Macarrones, Huevo, Hacendado Tomate Pera, Lomo de Cerdo. Snacks/Other: Hacendado +Proteínas, MyProtein The Whey Cookies & Cream. more...
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Gaining 2.8 kg a Week
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Holonorico37's Weight History
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