Weigh In record (no journal entry) for 10 May 2023
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92 kg
Lost so far: 8.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 104.25g | Prot: 85.86g | Carbs: 83.13g.
Breakfast: Rosévin, Knäck, Schysst Käk Mild Kebabsås, ICA Basic Riven Ost, Bregott Bregott Ekologisk, Kycklingfilé, Äpple, Vitkål, Kycklingfilé. Dinner: Tortilla. more...
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Losing 2.1 kg a Week
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Smal2014's Weight History
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