Weigh In record (no journal entry) for 10 May 2023
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 49.36g | Prot: 147.59g | Carbs: 265.00g.
Breakfast: Haribo Żelki , Coffee Flat White, Snickers Baton, Калоризатор Слива, Ягодка Голубика, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. more...
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steady weight
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tiunovmike's Weight History
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