Weigh In record (no journal entry) for 10 May 2023
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109 kg
Lost so far: 7.9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 135.24g | Prot: 125.57g | Carbs: 96.73g.
Lunch: Gut & Günstig Gouda in Scheiben, Brokkoli, Schweinehackfleisch. Dinner: Sachsenland Hausmacher Quark, Mühlenhof Wiener Würstchen, Gurke (Geschält), Spitzpaprika, Rote Paprika, Apostels Zaziki. Snacks/Other: Milbona Frische Fettarme Milch 1,5%. more...
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Losing 9.1 kg a Week
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amber_hst's Weight History
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