Алиска19's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

61.7 kg Lost so far: 16.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

944 kcal

Fat: 32.38g | Prot: 48.81g | Carbs: 111.47g. Breakfast: Творожная Запеканка. Lunch: Щавелевый Суп. Dinner: Венский Завтрак Сырок Глазированный "Чизкейк", Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Бабушка Аня Блинчики с Творогом . more...

1715 kcal

Exercise: Running - 14.5/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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Алиска19's Journal, 10 May 23

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Алиска19's Weight History