Weigh In record (no journal entry) for 03 February 2015
|
98.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2015:
|
1627 kcal
|
Fat: 77.98g | Prot: 64.78g | Carbs: 178.33g.
Breakfast: Kaffee mit Milch, Braeburn Äpfeln, Milbona Joghurt Mild Laktosefrei, Weizenbrötchen. Lunch: Fanta Orange, Schöller Eiskonfekt, Maggi Zwiebelsoße, Metzger Fleischkäse, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut Ponholz Cervelatwurst, Butter, Lindenhof Gouda, Harry Weizenmischbrot. more...
|
|
3065 kcal
|
Exercise:
Working - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
füllimama's Weight History
|