Weigh In record (no journal entry) for 10 May 2023
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 29.53g | Prot: 8.52g | Carbs: 58.40g.
Breakfast: Пестравка Масло Сливочное 82,5%, Варенье, Молком Молоко 2,5%, Кофе, Каша Пшенная на Молоке. more...
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Gaining 0.1 kg a Week
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