Weigh In record (no journal entry) for 10 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 102.58g | Prot: 135.95g | Carbs: 157.52g.
Breakfast: Maitokahvi, Mutant Whey. Lunch: Mutant Whey, Kivikylän Kotipalvaamo Chipotle Kana Ananas. Dinner: Atria Hiillos Makkara, Makula Tonnikala Kananmuna Wrap. more...
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Losing 4.9 kg a Week
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