Weigh In record (no journal entry) for 10 May 2023
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76.8 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 57.50g | Prot: 53.45g | Carbs: 134.25g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром и Помидором. Lunch: Свекла Вареная, Котлета Домашняя, Толченка. Dinner: Манты, Пицца Домашняя. Snacks/Other: Толченка, Слайсы, Mare Лосось Рубленный Подкопченный. more...
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Losing 1.1 kg a Week
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elenapara90's Weight History
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