Weigh In record (no journal entry) for 10 May 2023
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36.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 29.91g | Prot: 40.82g | Carbs: 288.32g.
Breakfast: 紅莓汁, 7-11 統一麵包加州葡萄, 7-11 晨光葡萄吐司（糯米湯種）, 黑咖啡, 瑞穗 低脂鮮乳 (290毫升), 全家 中熱拿鐵, 全家 匠陽光葡萄吐司. more...
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Losing 1.9 kg a Week
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~Betty Chen~'s Weight History
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