Weigh In record (no journal entry) for 08 May 2023
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76 kg
Lost so far: 6.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 22.12g | Prot: 75.02g | Carbs: 133.18g.
Breakfast: Maçãs Fuji, Verde Campo Natural Whey Cacau + Chocolate. Lunch: Camil Arroz Branco Cozido, Legumes Cozidos, Pink Feijão Vermelho, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Nutrigold Granola, Batavo Iogurte Pense Zero Morango, Pão de Forma, Ovo (Inteiro). Snacks/Other: Ana Maria Bolinho de Cenoura com Chocolate, Ameixas. more...
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Losing 0.0 kg a Week
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Bianca.porto's Weight History
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