Weigh In record (no journal entry) for 08 May 2023
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71.7 kg
Lost so far: 25.5 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 44.65g | Prot: 141.80g | Carbs: 89.24g.
Breakfast: Café. Lunch: Alface Americana, Tomates Cereja, Qualitá Carne Moída de Patinho, Jasmine Wrap Espinafre, Président Queijo Prato. Dinner: Lacta Bis (7g), Jasmine Wrap Espinafre, Président Queijo Prato, Qualitá Carne Moída de Patinho. Snacks/Other: Wheyviv Biscoito de Coco, Wheyviv Banana com Whey Protein, Danone Yopro 15G High Protein Coco Cremoso, Vitória Uva. more...
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steady weight
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analuisamaia's Weight History
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