Weigh In record (no journal entry) for 03 May 2023
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59.8 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 77.46g | Prot: 81.94g | Carbs: 149.13g.
Breakfast: Oatly Full Fat Oat Milk, Gouda Cheese , Trader Joe's 70% Dark Chocolate Wedges, Longhorn Steakhouse Sauteed Mushrooms & Onions, Whole Wheat Bread, Fried Egg . Lunch: Rao's Homemade Bolognese Sauce, Cooked Lentils, Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Simply Enjoy Grilled Mixed Vegetables. Dinner: Tuna in Oil (Canned), Goya Barley, Pork Chops or Roasts (Center Rib, Boneless) . more...
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Losing 0.0 kg a Week
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Arina3555532's Weight History
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