Weigh In record (no journal entry) for 04 May 2023
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 79.87g | Prot: 86.04g | Carbs: 155.74g.
Breakfast: Egg Yolk , Dry Roasted Almonds (Without Salt Added) , Oatly Full Fat Oat Milk, Bob's Red Mill White Rice Flour , Biolife Farmers Cheese, Darigold 40% Heavy Whipping Cream, Sugar, Apples . Lunch: Lettuce Salad with Assorted Vegetables, Tuna in Oil (Canned), Pearled Barley (Cooked) . Dinner: Cooked Eggplant (Fat Added in Cooking), Snap Kitchen Roasted Broccolini , Cooked Rice, Baked or Broiled Haddock. more...
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Losing 2.8 kg a Week
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Arina3555532's Weight History
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