Weigh In record (no journal entry) for 09 May 2023
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60.2 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.03g | Prot: 84.62g | Carbs: 149.75g.
Breakfast: Buckwheat Groats (Cooked, Roasted) , Simply Original Tiramisu Layer Cake, Double Diamond Farms Mini Cucumbers, Nature's Own Honey Wheat Sliced Bread, Apples , Longhorn Steakhouse Sauteed Mushrooms & Onions, Egg. Lunch: Cooked Savoy Cabbage (Fat Added in Cooking), Lamb Ribs (Lean Only Eaten), Bulgur (Fat Added in Cooking). Dinner: Couscous (Cooked) , Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.5 kg a Week
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Arina3555532's Weight History
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