Weigh In record (no journal entry) for 09 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 40.25g | Prot: 35.10g | Carbs: 86.59g.
Breakfast: Новый День Молоко 2,5%, Кофе, Вареное Яйцо, Гречка Отварная. Lunch: Песочное Печенье, Чай, Огурец (с Кожурой), Вареное Яйцо. Dinner: Сыр Российский, Чай, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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zaizai99's Weight History
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