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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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54.7 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 57.67g | Prot: 94.92g | Carbs: 339.90g.
Breakfast: No Name Premium Cocoa, Apples, Bananas, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Chobani 0% Plain Greek Yogurt (8 oz), Great Value Saltine Crackers, Libby's 100% Pure Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Green Giant Fresh Baby Cut Carrots. Lunch: Giant Eagle Cherry Tomatoes, Spanish Rice, Cabbage, Parmesan Cheese (Grated), Bertolli Marinara Sauce, Onions, Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, Great Value Saltine Crackers, Trader Joe's Crumbled Goat Cheese. Dinner: Almonds . Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots, Libby's 100% Pure Pumpkin, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins, Apples, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 5.1 kg a Week
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