Weigh In record (no journal entry) for 09 May 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.18g | Prot: 56.24g | Carbs: 127.27g.
Lunch: Ayam Masak Merah, Hoka Hoka Bento Nasi Putih, Tumis Labu Siam. Dinner: Hoka Hoka Bento Nasi Putih, Ayam Masak Merah, Tumis Labu Siam, Tumis Pakcoy. Snacks/Other: Nextar Brownies (Bungkus), Rujak Buah. more...
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whoiskiy's Weight History
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