Weigh In record (no journal entry) for 08 May 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 33.50g | Prot: 108.95g | Carbs: 142.66g.
Breakfast: Herdez Salsa Verde, Monster Zero Ultra, Espinacas, Champiñones, La Costeña Salsa para Enchiladas, Meat Me Carne Deshebrada de Pollo, Tortillas de Maíz. Lunch: Del Primo Salsa Roja, Brócoli Cocido (Fresco), Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. Dinner: Salsa, San Rafael Balance Pechuga de Pavo, Torti Regias Tortillas Delgaditas, Bové Queso Manchego , Plátano, Monster Zero Ultra, M&M's M&M's Cacahuate. Snacks/Other: Nescafé Café de Olla . more...
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Gaining 4.9 kg a Week
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