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dogabby
Journal
03 Feb 15
dogabby's Journal, 03 Feb 15
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Weigh In record (no journal entry) for 03 February 2015
118.2 kg
Lost so far:
8.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2015:
801 kcal
Fat: 38.66g | Prot: 58.52g | Carbs: 56.81g.
Breakfast:
Aldi Käseaufschnitt, Lätta Halbfettmargarine, Roggenbrötchen.
Lunch:
Weizenbrötchen, Bockwurst.
Dinner:
TiP Hähnchenbrustfilets, Feinkost Dittmann Champignons Gefüllt mit Frischkäse.
more...
3872 kcal
Exercise:
Driving - 3 hours, Grocery Shopping - 3 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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dogabby's Weight History
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