Weigh In record (no journal entry) for 09 May 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 62.78g | Prot: 51.68g | Carbs: 174.58g.
Breakfast: Telur Ceplok, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: ABC Saus Sambal , Mayones Biasa, Jamur Krispi, Nasi Putih. Dinner: ABC Saus Sambal , Telur Ceplok, Jamur Krispi, Nasi Putih. more...
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Gaining 0.0 kg a Week
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Sprimanisa's Weight History
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