Weigh In record (no journal entry) for 09 May 2023
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 87.39g | Prot: 57.10g | Carbs: 143.61g.
Breakfast: Вкуснотеево Творог Мягкий 5%, Delicados Nachos Оригинальные. Dinner: Гранд Меню Пицца 4 Сыра. Snacks/Other: Фрау Му Молоко 3,2%, Жокей Кофе Ирландские Сливки. more...
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Gaining 3.2 kg a Week
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